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You’ve read the books and attended the lectures, but still fall short. Sounds like you need to develop some anti-oppressive muscle memory! Join our monthly community and receive training, dialogue spaces, and a place to #PracticeLiberation!

Cohort 4 starts on March 2025!

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You’re read the books and attended the lectures, but still fall short. Sounds like you need to develop some anti-oppressive muscle memory! Join our monthly community and receive training, dialogue spaces, and a place to #PracticeLiberation!

Cohort 4 starts on March 2025!

JOIN THE WAITLIST

Or

GRAB YOUR SEAT NOW!

So tell me about that moment that still makes you cringe.

That time you said something that caused the back of your neck to turn red, your palms to sweat, and your brain to completely short circuit.

Was it a large outing, game night with friends, a task force meeting about addressing oppression, a public Q & A session, a holiday party?

Tell me about the moment you saw the disappointment spread across the face of your community members: loved ones, good friends, colleagues, or friendly strangers...and then you got THE LOOK.

You know the look.

The "No, you didn't say what I think you just said" look.

It’s the look that instantly ostracizes you and makes the people who love and respect you forget about the great birthday gifts, mentorship session, and other acts of kindness you do

Tell me about how your community asked and later demanded you reevaluate your stance, your beliefs, before coming back to another gathering, meeting, Zoom call. Suggesting that you educate yourself so they can feel comfortable being in community with you.

Tell me about the time someone you love, someone you respect, someone you don't know well, told you that you've harmed them and your apologies aren't enough.

And even now, even with you being reluctantly ushered back into the fold, it doesn't feel the same. The conversations are either all surface level or silently awkward because the betrayal won't allow them to trust you anymore, know you anymore.

You don't know the next step to take... but I do.

So tell me about that moment that still makes you cringe.

That time you said something that caused the back of your neck to turn red, your palms to sweat, and your brain to completely short circuit.

Was it a large outing, game night with friends, a task force meeting about addressing oppression, a public Q & A session, a holiday party?

Tell me about the moment you saw the disappointment spread across the face of your community members: loved ones, good friends, colleagues, or friendly strangers...and then you got THE LOOK.

You know the look.

The "No, you didn't say what I think you just said" look.

It’s the look that instantly ostracizes you and makes the people who love and respect you forget about the great birthday gifts, mentorship session, and other acts of kindness you do

Tell me about how your community asked and later demanded you reevaluate your stance, your beliefs, before coming back to another gathering, meeting, Zoom call. Suggesting that you educate yourself so they can feel comfortable being in community with you.

Tell me about the time someone you love, someone you respect, someone you don't know well, told you that you've harmed them and your apologies aren't enough.

And even now, even with you being reluctantly ushered back into the fold, it doesn't feel the same. The conversations are either all surface level or silently awkward because the betrayal won't allow them to trust you anymore, know you anymore.

You don't know the next step to take... but I do.

What if...

  • +...I told you that how you see the world now is solely due to a system of conditioning that has told us all who deserves value and humanity and who doesn’t?
  • +...I told you that I also received that same conditioning?
  • +...I told you that I can show you how to shut it out and reduce the oppressive “muscle memory” that seems to come out of nowhere?

I promise to create the space if you promise to create the change.

What if...

  • +...I told you that how you see the world now is solely due to a system of conditioning that has told us all who deserves value and humanity and who doesn’t?
  • +...I told you that I also received that same conditioning?
  • +...I told you that I can show you how to shut it out and reduce the oppressive “muscle memory” that seems to come out of nowhere?

I promise to create the space if you promise to create the change.

"The gap between wanting to do and needing to do this work is only as dire as your commitment to equity.”

-Wanda Swan

The A.B.L.E. Institute wants to help close that gap by offering a space that allows for the unraveling of anti-oppressive and anti-racist belief systems. Together we will identify common oppressive habits, connect them to larger systemic conditioning, and dig into just why White Supremacy is everyone’s default (yes, even mine)!

We currently offer two arms of engagement:

Anti-Oppressive Advocacy® Leadership Certification

LEARN MORE

The #PracticeLiberation Academy

LEARN MORE

What Clients Say...


“I’ll be honest. To my knowledge, I really haven’t ever been in a space that was so intentional and really trying to encourage us, forcing us, to hold myself accountable and very vulnerable about things that I haven’t really talked about with many people. That was really amazing and sometimes intimidating and sometimes tough, sure, but, I think a really rewarding experience, too.”

JANE wolf
pla cohort one member

What Clients Say...


“I’ll be honest. To my knowledge, I really haven’t ever been in a space that was so intentional and really trying to encourage us, forcing us, to hold myself accountable and very vulnerable about things that I haven’t really talked about with many people. That was really amazing and sometimes intimidating and sometimes tough, sure, but, I think a really rewarding experience, too.”

JANE wolf
pla cohort one member
INTRODUCING...

The #PracticeLiberation Academy

Beginners looking for a foundational introduction to this topic will find the #PracticeLiberation Academy helpful on their personal journey of anti-oppressive identity development. This academy goes in-depth on the history of race in the US, how that impacts the individual and collective culture of White Comfort, and how that creates spaces of unsafety for marginalized folx.

This 12-month membership helps you to be a better friend, colleague, and community member who stands firm on their values, advocates for those with less privilege, and models accountability for others within their sphere of influence.

Cohort 4 starts on March 2025!

JOIN THE WAITLIST

Or

GRAB YOUR SEAT NOW!
INTRODUCING...

The #PracticeLiberation Academy

Beginners looking for a foundational introduction to this topic will find the #PracticeLiberation Academy helpful on their personal journey of anti-oppressive identity development. This academy goes in-depth on the history of race in the US, how that impacts the individual and collective culture of White Comfort, and how that creates spaces of unsafety for marginalized folx.

This 12-month membership helps you to be a better friend, colleague, and community member who stands firm on their values, advocates for those with less privilege, and models accountability for others within their sphere of influence.

Cohort 4 starts on March 2025!

JOIN THE WAITLIST

Or

GRAB YOUR SEAT NOW!

This 12-month membership provides White-identified and/or White-assimilated folx an interactive learning hub comprised of the three main components:

“How I’ve come to know and value myself and others.”

“How I acknowledge the harm I’ve caused others.”

“How I take responsibility for my actions.”

Join the #PracticeLiberation Academy waitlist today!

Grab Your Seat Now!
Cohort 4 starts on March 2025!

This membership offer will be available for a one-time annual payment or a flexible monthly payment plan.

JOIN THE WAITLIST

Or

GRAB YOUR SEAT NOW!

Join the #PracticeLiberation Academy waitlist today!

This membership offer will be available for a one-time annual payment or a flexible monthly payment plan.

Cohort 4 starts on March 2025!

JOIN THE WAITLIST

Or

GRAB YOUR SEAT NOW!

What’s Included

Each quarter learners will join other decision-makers across the country in unraveling personal and professional barriers to liberation. Guided by Wanda and her team of Institute Facilitators, learners will receive:

Access to a digital library

of self-guided learning exercises

A digital folder of content

for further application of the self-guided learning

Monthly training sessions

on various off-shoots of White Supremacy

Bi-monthly office hours

with Wanda or her team

Group Coaching opportunities

with your learning cohort


“I met Wanda years ago while we both worked at Vanderbilt University. I recently listened to a TEDx Talk and the speaker asked the audience to "think about the people who would be worse off if your job didn't exist." If Wanda was to do this, the list would be long and it would be full of people who have been hurt and may have hurt others, who alongside Wanda, have been led to a place of healing. It doesn't take long to understand that Wanda cares deeply about her work and that 's she's been called to do something very special in this world. For her, people are the entire point and politics can be thrown by the wayside. Wanda will always tell you exactly what you need to hear and she's not there to always make you feel good, but she is there to keep you honest with yourself and those in your sphere of influence. She's a flashlight that leads people through the fog of societal ills.”

Krystal


“Wanda is one of the most prolific and provocative professionals I’ve had the pleasure of working with! For several years, I have admired her anti-oppression coaching work, and I’m consistently enamored with her messages through social media and speaking engagements. She’s truly one of a kind and in a league all her own!”

Tekita B.

Frequently Asked Questions

 
 
 
 
 
 

What Clients Say...

What Clients Say...


"I wanted to be authentic in my conversations around advocacy for Black Liberation...I knew it started from within. Before #PLA...I never wanted to be called out for not knowing enough...I would have rather upheld my own white comfort and kept the “peace” of the situation at all costs. Wanda said this at the beginning and it’s true, #PLA has ruined me, and I can’t go back. But for this, I am grateful...I understand that Oppression was a choice made over and over again, and continues to be upheld by choices made by people every day."

READ THE FULL CASE STUDY HERE

Morgan


"My goal from being in #PLA was to grow my knowledge of oppression, racism, anti-Blackness and White Supremacy Culture and with that knowledge build my capacity to speak up and take actions that actually disrupt WSC and my oppressive habits. In my work life I am constantly looking for ways to remind myself and my colleagues of our responsibilities to disrupt racism and oppression. I recommend #PLA to others because it’s truly impactful and effective for White identified people to dig deep into their racist and oppressive habits and ways with immense support to grow and evolve into being antiracist and confronting oppression."

READ THE FULL CASE STUDY HERE

Elizabeth S.

A Recap of What’s Included in the #PracticeLiberation Academy

  • +Access to a digital library of self-guided learning exercises
  • +A digital folder of content for further application of the self-guided learning
  • +Monthly training sessions on various off-shoots of White Supremacy
  • +Bi-monthly office hours with Wanda or her team
  • +Group Coaching opportunities with your learning cohort

Cohort 4 starts on March 2025!

JOIN THE WAITLIST

Or

GRAB YOUR SEAT NOW!

Join the #PracticeLiberation Academy waitlist today!

Cohort 4 starts on March 2025!

JOIN THE WAITLIST

Or

GRAB YOUR SEAT NOW!

Join the #PracticeLiberation Academy waitlist today!

Cohort 4 starts on March 2025!

JOIN THE WAITLIST

Or

GRAB YOUR SEAT NOW!